Day 6- “MINDFUL” CREATIONS

How many of you have read Eat, Pray, Love from Elizabeth Gilbert? Did you ever wish you could experience the same kind of journey? I would love to experience the world the same way. Building balance in life and enjoying glimpses of beauty and art all the while finding solidarity in myself.

We can have a much closer experience in finding creativity and mindfulness in our own home. We all have a creative side whether it is drawing, writing, painting, acting or singing. Engaging in your favorite creative practice will quiet your thoughts. Mindfulness and creativity go hand-in-hand. The sounds, movements, textures and colors all pull us into the action. Pay attention to your senses and notice what you’re feeling. So get to creating, but don’t forget to share with me 😊 #crafting #handmade #relaxing

https://knitting2calm.com/

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